When your present focus is oriented toward the future and your need is to design and implement goals, develop strategies, achieve a more balanced life and a better quality of life, coaching may be the best option.
If you feel in a frame of mind to make decisions and move ahead (though perhaps not being sure what decisions to make or in which direction to move), coaching is an excellent way to get focused and begin to get traction – or to increase your momentum toward a goal you have already been pursuing.
Coaching is about:
- working together from where you are right now
- exploring where you want to be and how you can get there
- identifying what might be getting in the way
- defining your values
- validating your strengths
When you work with me as your coach you will also have the added bonus of my twenty years’ experience and skills as a counsellor and personal development teacher.
This means that we can also work on all the essential aspects of your Core Self. We can explore your story in such a way that you gain insight and clarity to help you know how to move forward.
Uncovering hidden feelings in a safe space will help you to heal and so release powerful energy. Identifying unexamined self-beliefs that have been blocking your progress will boost your capacity for success.
Very soon you will be aware of how a transformation is taking place within you. As you come closer to knowing your essential Self, you will also learn what it is to be able to value and trust your Self and to know what is best for you.